1 lb. ground beef
1 cup chopped onion
1/2 tsp. salt
1 cup shredded cheddar cheese
1 cup milk
1/2 bisquick baking mix
2 eggs
Heat oven at 400
Cook ground beef and onion; drain
Stir in salt
Spread in greased 9″ pie plate
Sprinkle with cheese
Stir remaining ingredients with fork until blended
Pour into plate
Bake 25 min. or until knife inserted in center comes out clean
1/2 cup noodles
2 oz tuna
1/4 cup peas
1 oz grated cheese
1 tbls. onion
1/4 cup milk
Stir altogether
Bake at 350 for 15-20 min.
6 Ortega Whole Green Chili’s
2 cups (8oz) Jack Cheese (or Muenstar)
1/2 cup flour seasoned with salt and pepper
3 eggs separated
3 tbls. flour
Oil for frying
1 cup Ortega Chili Green Salsa
Drain and slit each chili lengthwise just enough to remove the seeds,if desired.
Cut cheese into strips 1/2″ thick and long enough to fit into chilies.
Stuff chili with piece of cheese.
Dredge stuffed chilies in seasoned flour.
Set aside.
Beat egg whites until stiff peaks form
Beat egg yolks until creamy..
Fold yolks into whites adding 3 tbls. flour as you fold.
Dip each stuffed chili into this batter and set on a small dish.
Slide coated chili from dish into deep hot oil to fry.
Fry until golden brown, about 2 min. turning once gently.
Drain rellenos on a paper towel
Serve with heated chili salsa
It is a very tasty dish, will warm you up in the winter. I personally love to eat homemade soup any season, doesn’t necessarily have to be cold out. If you have colds this one should help open your head up some too. My husband went on a scout training camp out, they all had to each make one meal to feed everyone in their troop. As they were camping out and had to backpack into their camp site, he wanted to make something that wouldn’t be hard to carry. Their water was provided for them, so he took a big zip lock bag with all the dry ingredients, and seasonings in it. All he had to carry then was the zip lock bag, the chicken bags, and crackers. He said the troop loved the soup. Try this one out and see if it is a hit at your house.
Ingredients:
Several packages of chicken ramen noodle/soup. (Depends on how many you are feeding).
Two to three packages of the foil package chicken.
Two packages of the dry soup mixes for chicken vegetable.
Salt
Pepper (we use Garlic/pepper mix).
Cajun Seasonings
Water
STEP 1:
Mix all dry ingredients together. Bring pot full of water to a boil.
STEP 2:
Put the ingredients in boiling water with seasonings. Let cook until noodles are done.
STEP 3:
Add chicken and enjoy.
You can eat with oyster crackers, regular crackers, french garlic bread.
Throw some cheese in your bowl.
Add corn, taco seasoning for a chicken taco soup.
You can play with this recipe, and enjoy many different dishes with it. It is delicious.
Written by Cheyennequiet
Tofu is one of the more healthy foods that you should integrate in your diet. It really is low in cholesterol and calories yet it’s high in protein and minerals. Also known as bean curd, tofu is frequently employed in soups. It is quite simple to prepare and with some quick and easy quality recipes you may have a meal with tofu any day within the week.
You are able to pan fry it, create to it salads, mix it with meat, fish, and also allow it to be info sandwich fillings. You can find a great deal of issues that you can do together with your tofu. For a single, it is possible to prepare it being a dip for the crackers and chips. All of that is required is to include sauteed garlic and onion to tofu, blend in a food processor and put in some salt and pepper to taste. Ensure for you to get rid of as a great deal h2o as you may from the tofu, primary prior to you blend them all up. This is often a really healthy dip which you can use for snacks and even for parties.
In recent times, more and more people are becoming acquainted with tofu and loving it, if I may put. Tofu sales in your local store have been on a steady boost. Tofu is a great replace for meat protein due to the fact compared to meat it comprises far more protein and much less cholesterol. And with a lot of new quality recipes to cook tofu, you will not get weary of it.
Tofu dishes are frequently quite tasty because every single seasoning or ingredient will stand out. Tofu in itself is far from tasty. So even with very little seasonings, you can produce really a tasty tofu dish. You just need top recognize how to be prepared them. You can simply fit square tofu on top rated of a dish but its not definitely the best way to be prepared tofu.
One dish that is rather easy to make is combining tofu with mushrooms. You may have to have huge mushrooms for this one given that you will probably be stuffing the hollowed part with tofu. Put together the tofu stuffing by adding green onions, crushed garlic, a little bit of soy sauce, a little bit of oyster sauce, and salt and pepper to taste. After you’re done stuffing the mushroom, you bake the great deal under 15 minutes. This is rather a treat.
If you want one thing to spice up your food, a chili tofu dish might do the job. What you do is marinate cube tofu in a bowl of chili powder combined with soy sauce and garlic. Immediately after marinating for 15 minutes or so position the tofu together with the marinade in a heated pan with olive oil. Prepare the tofu until they are crispy about the sides. To get that surplus oil out of the tofu, placing them with a kitchen towel really should do the job.
You are able to obviously combine your tofu dish with other combinations. Lamp, burger, crab meat, potatoes, noodles and even rice would go ideal together with your tofu dishes.
You can even make a tofu burger. All you need is always to blend tofu with flour to form the patties and fry on a pan or grill. You can add ketchup and mustard afterwards. If you prefer being fancy, adding barbecue sauce can be excellent as effectively. These are just a few of the easy and quick quality recipes for the tofu dishes that you will make.
If you found this article useful, you may also visit cooking101.org to read more about some of the best free cooking tips and have a look at cooking deviled eggs.
More Quick Meals Articles
Back in the days of high fat living, many moms had their stand bys for each day of the week. Meat loaf on Monday. Chicken on Tuesday. Spaghetti and meatballs on Wednesday, and so on. Not much variety, but these reliable, familiar recipes were easy to prepare.
Well, the fat focus has changed and more people are becoming serious about being a calorie counter. And with these new realities the nature of the stand by meal has. But there is still a lot to be said for reliable stand bys that you can count on. What follows are substitutes for the old high-fat and high calorie main courses, side dishes and even desserts. To keep these standbys from getting stale, add new spices to keep the tastes interesting. All of these meals are fast, easy and delicious – and very low in fat.
Pizza and Pita-za Specials
Many grocery stores now carry whole wheat pita breads and traditional and whole grain Italian focaccia flat-breads, They’re especially easy to store in your freezer since they lie flat and take up little space, With these you can whip up home-made pizza any time, with less fat and calories than a to go meal from the neighborhood pizzeria.
In fact, making lean pizza takes less time than a pizza delivery.
To make a pita-bread pizza, for example, set the oven at 350 degrees Fahrenheit and bake the pita until it’s slightly crisp, Add tomato sauce, chopped vegetables and seasonings and then bake briefly until the add ons are heated through. You’ll add tasty variations such as low-fat cheese, but basically, that is all there is to it.
Premier Pasta with Variations
Pasta is a popular fast dinner.
But to keep it from turning into the same old thing, try mixing and matching pastas, sauces and toppings. Keep different pasta varieties on hand: traditional and whole grain spaghetti, linguine, rotini and wagon wheels for kids.
A simple tomato sauce, whether store brought or homemade, is easy to modify and spark up with new flavors. Add leftovers – cooked chicken or seafood, tofu or a soy-based ground beef substitute, cooked beans, vegetables, fresh herbs, onions and garlic. And with a bit of skim milk or evaporated skim milk you can transform a traditional tomato sauce into a creamy red sauce.
Almost Instant Pilaf
A pilaf has very simple ingredients, all low-fat and nutritious, so you can create an Eastern style, exotically flavored meal in record time.
Saute some onions and garlic, then add a quick cooking grain like instant brown rice or pearled barley, chicken or vegetable broth and a few pinches of herbs. Simmer until the grains are cooked, then sprinkle with finely grated orange or lemon rind.
Oriental Expressions
For another great fast meal option, cook or reheat some brown rice, add Chinese or soba (buckwheat) noodles and top with quickly sauteed vegetables and some chicken, tofu, seafood or legumes and low sodium soy or teriyaki sauce.
Rapid Bake Poultry
You can broil skinless chicken or turkey breasts in just a few minutes, made almost instantly you have the foundation of a fast low-fat and low-calorie meal.
The side dishes for this meal do not take that much longer. It takes a total of five minutes to make couscous and about the same amount of time to steam vegetables. Serve with a tossed salad made with low-fat on nonfat salad dressing and some whole grain bread, and you have a very complete meal in under 30 minutes.
Being a calorie counter and having a low-fat and low-calorie diet doesn’t mean taking hours in the kitchen. It also doesn’t mean cutting down on variety for ease and quickness in preparation of meals. These handful of healthy stand by meals are just the beginning. See how many variations you can come up with.
For over a decade I have been an active contributor to many health and wellness online publications.
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